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​Smart Movement 

 

"Bridging the gap between classical and contemporary Pilates." ​

Smart Movement is exercise that is efficient, not wasteful. It is constructive, not destructive. It is informed, purposeful, precise, artful and well balanced! Core Barre, Core Suspend and Core Reform make up the tripod of the systems of Smart Movement and offer intelligent and exciting programming choices for small group settings as well as private instruction.

 

Our program is based on the teachings of Joseph Pilates while applying the latest knowledge of biomechanics.

We provide both onsite and online trainings and ensure the safety of every aspiring Pilates instructors by adhering to the protocols mandated by the government.